{"id":1830,"date":"2022-01-27T11:54:16","date_gmt":"2022-01-27T10:54:16","guid":{"rendered":"https:\/\/my365.fr\/blog\/?p=1830"},"modified":"2022-02-03T09:56:01","modified_gmt":"2022-02-03T08:56:01","slug":"desencombrer-defi-janvier","status":"publish","type":"post","link":"https:\/\/my365.fr\/blog\/2022\/01\/27\/desencombrer-defi-janvier\/","title":{"rendered":"D\u00e9fi : d\u00e9sencombrer son int\u00e9rieur !"},"content":{"rendered":"\n<p>Le d\u00e9but d\u2019ann\u00e9e est souvent synonyme de nouveau d\u00e9part, alors profitons de cet \u00e9lan de motivation pour d\u00e9sencombrer notre int\u00e9rieur et nous sentir bien chez nous ! En plus d\u2019apaiser notre esprit, avoir un int\u00e9rieur bien rang\u00e9 est un bon moyen de gagner du temps au quotidien. Le rangement, le m\u00e9nage, et toutes les petites t\u00e2ches du quotidien s\u2019en trouvent simplifi\u00e9es.<\/p>\n\n\n\n<p>Alors c\u2019est parti, apr\u00e8s avoir mis en place des actions pour <a href=\"https:\/\/my365.fr\/blog\/2021\/12\/09\/defi-reduire-ses-dechets\/\" target=\"_blank\" rel=\"noreferrer noopener\">limiter nos d\u00e9chets en d\u00e9cembre<\/a>, d\u00e9barrassons-nous de tout ce superflu pour commencer l\u2019ann\u00e9e avec l\u2019esprit plus l\u00e9ger !<\/p>\n\n\n\n<p>Le mois de janvier est d\u00e9j\u00e0 bien entam\u00e9, mais il n\u2019est pas trop tard pour s\u2019y mettre ! Qu\u2019on le veuille ou non, on finit toujours par accumuler des objets dont on n\u2019a pas r\u00e9ellement besoin et qui nous p\u00e8sent plus qu\u2019ils ne nous apportent. Pi\u00e8ce par pi\u00e8ce, tiroir par tiroir, ou bien cat\u00e9gorie d\u2019objets par cat\u00e9gorie d\u2019objets\u2026 Il existe plusieurs mani\u00e8res de proc\u00e9der. Ce qui est s\u00fbr, c\u2019est que lorsqu\u2019on a commenc\u00e9, il est difficile de s\u2019arr\u00eater !<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Pour vous aider, nous avons r\u00e9pertori\u00e9 ci-dessous quelques ressources bien utiles pour se lancer dans un d\u00e9sencombrement :<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"les-livres-pour-desencombrer\">\ud83d\udcda  Les livres pour d\u00e9sencombrer<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/shop.my365.fr\/produit\/la-magie-du-rangement\/\" target=\"_blank\" rel=\"noreferrer noopener\">La magie du rangement<\/a> de Marie Kondo, LA r\u00e9f\u00e9rence en la mati\u00e8re !<\/li><li><a href=\"https:\/\/shop.my365.fr\/produit\/le-bonheur-est-dans-le-peu\/\">Le bonheur est dans le peu<\/a> de Francine Jay, pour revoir son rapport aux objets et aux possessions. <\/li><li>L&rsquo;art de la simplicit\u00e9 de Dominique Loreau, la base pour se lancer dans le minimalisme !<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"les-podcasts\">\ud83d\udcac Les podcasts<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.franceinter.fr\/emissions\/l-ete-comme-jamais\/l-ete-comme-jamais-du-jeudi-19-aout-2021\">Quand trier ses affaires devient une vertu : et si on se d\u00e9pouillait ?<\/a> sur France Inter<\/li><li><a href=\"https:\/\/www.franceinter.fr\/emissions\/grand-bien-vous-fasse\/grand-bien-vous-fasse-02-mai-2018\" target=\"_blank\" rel=\"noreferrer noopener\">Jeter, d\u00e9sencombrer, ranger pour se sentir mieux<\/a> sur France Inter<\/li><li><a href=\"https:\/\/podcasts.apple.com\/fr\/podcast\/comment-se-d%C3%A9gager-du-temps-entretien-avec-nadia-alami\/id1506128166?i=1000492785802\" target=\"_blank\" rel=\"noreferrer noopener\">L\u2019\u00e9pisode 19<\/a> de Wake up, Rise up &amp; shine avec Nadia Alami de RangerChanger<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"les-blogs-et-comptes-instagram\">\ud83c\udf10 Les blogs et comptes instagram&nbsp;<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.instagram.com\/mariekondo\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">@mariekondo<\/a> (en anglais), encore et toujours la r\u00e9f\u00e9rence en mati\u00e8re de d\u00e9sencombrement.<\/li><li><a href=\"https:\/\/www.instagram.com\/clutterhealing\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">@clutterhealing<\/a> (en anglais), pour d\u00e9couvrir des astuces de rangement et trouver la motivation de se lancer.<\/li><li><a href=\"https:\/\/www.instagram.com\/la_fee_du_tri\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">@la_fee_du_tri<\/a>, pour apprendre d&rsquo;une vraie pro et pourquoi pas se former au m\u00e9tier d&rsquo;<em>home organizer<\/em>.<\/li><li><a href=\"https:\/\/www.instagram.com\/julie.makeyouhappy\/\" target=\"_blank\" rel=\"noreferrer noopener\">@julie.makeyouhappy<\/a>, qui dispense ses pr\u00e9cieux conseils en termes d&rsquo;organisation et propose \u00e9galement des formations.<\/li><\/ul>\n\n\n\n<p>Une fois tous les objets collect\u00e9s, vous pouvez bien s\u00fbr les revendre, ou encore en faire don \u00e0 des associations et des ressourceries !<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><em>Et vous, avez-vous d\u00e9sencombr\u00e9 votre int\u00e9rieur en janvier ? Comment avez-vous proc\u00e9d\u00e9 ?<\/em><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Photo d&rsquo;illustration : Sarah Brown<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le d\u00e9but d\u2019ann\u00e9e est souvent synonyme de nouveau d\u00e9part, alors profitons de cet \u00e9lan de motivation pour d\u00e9sencombrer notre int\u00e9rieur et nous sentir bien chez nous ! En plus d\u2019apaiser notre esprit, avoir un int\u00e9rieur bien rang\u00e9 est un bon moyen de gagner du temps au quotidien. Le rangement, le m\u00e9nage, et toutes les petites &hellip; <a href=\"https:\/\/my365.fr\/blog\/2022\/01\/27\/desencombrer-defi-janvier\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;D\u00e9fi : d\u00e9sencombrer son int\u00e9rieur !&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":1835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-defis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le blog de My 365 - D\u00e9fi : d\u00e9sencombrer son int\u00e9rieur !<\/title>\n<meta name=\"description\" content=\"Joignez-vous \u00e0 nous pour d\u00e9sencombrer votre int\u00e9rieur et bien d\u00e9marrer l&#039;ann\u00e9e 2022, gr\u00e2ce \u00e0 nos conseils et ressources !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/my365.fr\/blog\/2022\/01\/27\/desencombrer-defi-janvier\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le blog de My 365 - 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