{"id":1810,"date":"2022-01-17T15:24:20","date_gmt":"2022-01-17T14:24:20","guid":{"rendered":"https:\/\/my365.fr\/blog\/?p=1810"},"modified":"2022-01-17T16:17:50","modified_gmt":"2022-01-17T15:17:50","slug":"comment-utiliser-roue-satisfaction-agenda-my2022","status":"publish","type":"post","link":"https:\/\/my365.fr\/blog\/2022\/01\/17\/comment-utiliser-roue-satisfaction-agenda-my2022\/","title":{"rendered":"Comment utiliser la roue de la satisfaction dans l&rsquo;agenda My 2022"},"content":{"rendered":"\n<p>Parmi les ateliers de d\u00e9veloppement personnel qui se trouvent au d\u00e9but de l\u2019agenda My 2022, vous rencontrerez la page \u201cMon bilan\u201d et l\u2019exercice de la roue de la satisfaction. Cet atelier vous permet de faire le point sur tous les domaines de votre vie, de d\u00e9finir ceux sur lesquels vous voulez travailler cette ann\u00e9e, et de planifier les actions \u00e0 mettre en place pour y arriver.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Pour la compl\u00e9ter, vous pouvez :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Soit colorier chaque domaine de l\u2019int\u00e9rieur (peu satisfait\u00b7e) vers l\u2019ext\u00e9rieur (tr\u00e8s satisfait\u00b7e)<\/li><li>Soit faire des points pour chaque domaine et les relier<\/li><\/ul>\n\n\n\n<p>Le r\u00e9sultat est tr\u00e8s visuel : on voit tout de suite les domaines sur lesquels on peut travailler !<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/my365.fr\/blog\/wp-content\/uploads\/2022\/01\/roue-satisfaction-atelier-agenda-my2022-2-1024x1024.jpg\" alt=\"exemple-roue-satisfaction-agenda-My2022\" class=\"wp-image-1811\" srcset=\"https:\/\/my365.fr\/blog\/wp-content\/uploads\/2022\/01\/roue-satisfaction-atelier-agenda-my2022-2-1024x1024.jpg 1024w, https:\/\/my365.fr\/blog\/wp-content\/uploads\/2022\/01\/roue-satisfaction-atelier-agenda-my2022-2-300x300.jpg 300w, https:\/\/my365.fr\/blog\/wp-content\/uploads\/2022\/01\/roue-satisfaction-atelier-agenda-my2022-2-150x150.jpg 150w, https:\/\/my365.fr\/blog\/wp-content\/uploads\/2022\/01\/roue-satisfaction-atelier-agenda-my2022-2-768x768.jpg 768w, https:\/\/my365.fr\/blog\/wp-content\/uploads\/2022\/01\/roue-satisfaction-atelier-agenda-my2022-2.jpg 1200w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n\n\n\n<p>Vous pouvez faire cet exercice en d\u00e9but d\u2019ann\u00e9e et le refaire quelques mois plus tard, afin de constater son \u00e9volution. Pour cela, il est possible d\u2019utiliser une couleur plus fonc\u00e9e ou d\u2019imprimer une nouvelle roue de la satisfaction via <a href=\"https:\/\/shop.my365.fr\/produit\/my-agenda-version-pdf\/\" target=\"_blank\" rel=\"noreferrer noopener\">le PDF de My 2022<\/a>.<\/p>\n\n\n\n<p>Pour ma part, cet exercice m\u2019a permis de constater que j\u2019aimerais am\u00e9liorer mon bien-\u00eatre apr\u00e8s ces deux ann\u00e9es qui n\u2019ont pas \u00e9t\u00e9 tendres avec lui&#8230; En prenant de vrais moments pour moi, des moments \u00e0 ne rien faire du tout (plut\u00f4t que de courir apr\u00e8s la productivit\u00e9), et puis en organisant quelques week-ends en amoureux. Et j\u2019aimerais aussi travailler sur mon alimentation, notamment en prenant le temps de planifier mes menus de la semaine !<br><br>Et vous, quels sont les domaines de votre vie que vous souhaitez am\u00e9liorer cette ann\u00e9e ?<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>Pour en savoir plus sur comment d\u00e9buter votre agenda, nous vous donnons rendez-vous sur l&rsquo;article <\/em><br><em>\u00ab\u00a0<a href=\"https:\/\/my365.fr\/blog\/2021\/08\/27\/prise-en-main-my-agenda\/\">Comment prendre en main My Agenda et bien d\u00e9marrer votre ann\u00e9e<\/a>\u00a0\u00bb !<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Parmi les ateliers de d\u00e9veloppement personnel qui se trouvent au d\u00e9but de l\u2019agenda My 2022, vous rencontrerez la page \u201cMon bilan\u201d et l\u2019exercice de la roue de la satisfaction. Cet atelier vous permet de faire le point sur tous les domaines de votre vie, de d\u00e9finir ceux sur lesquels vous voulez travailler cette ann\u00e9e, et &hellip; <a href=\"https:\/\/my365.fr\/blog\/2022\/01\/17\/comment-utiliser-roue-satisfaction-agenda-my2022\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Comment utiliser la roue de la satisfaction dans l&rsquo;agenda My 2022&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":1812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[126],"tags":[],"class_list":["post-1810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tutos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment utiliser la roue de la satisfaction dans l&#039;agenda My 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